Want to join the growing number of Filipinos working night shifts remotely?
Before you do, consider whether night shifts are suitable for you. Going from working during the day time to working at night carries health risks because it disrupts your body’s circadian rhythm or natural body clock.
In addition to causing difficulty sleeping normally, shifting to a night shift increases your risk of getting diabetes, obesity, and heart problems. To avoid these, it’s best to alter your daily routine and watch what you eat during your shift.
However, some people prefer working at night – either they’re night owls or have other commitments during the day.
How do you know if you’re one of these people? Here are some signs working the night shift may suit you.
You’re a Night Owl
Naturally, one of the most obvious signs the night shift suits you is if your mind is most alive at night.
Night owls are people whose circadian rhythm shifts towards being more active at night. Compared to early birds, they wake up later in the morning and are more energetic and productive later in the day.
Because of this, night owls gained an undeserved reputation for being lazy and unproductive. Since they gain momentum later in the day, they tend to have difficulty working 9-to-5 jobs.
Night shifts can match your circadian rhythm to your schedule, allowing you to work when you’re at your most productive, leading to increased job performance.
So, if you’re having trouble waking up early for work, you may do better with a night shift.
You’re a Single Parent
Besides night owls, another group of people who tend to do better working night shifts are single parents.
One of the pros of working night shifts is it gives you more schedule flexibility, enabling you to attend to your child’s needs during the day.
For example, as you log off for your work shift, you can help your child prepare for school. While they’re at school, you get some much-deserved rest and catch up on sleep, and then can watch shows or eat dinner with your kids when they get home after class before starting your shift.
In addition to this, night shifts enable you to attend your kids’ school events.
You’re Taking Post-Graduate Studies
One of the best ways to upskill yourself is by taking pursuing further studies. However, there will be times when your schedule won’t align with a regular day job.
Why not try a night shift instead? Here, you’ll have a more flexible daytime schedule, allowing you to attend class, conduct research, or go to group meetings.
Thanks to differentials, night shift workers earn more than their day shift counterparts, which helps with your tuition and living expenses.
You Prefer Working Alone
Another of the clear signs that working the night shift suits you is if you work better alone or under less supervision.
Working a day shift opens you up to numerous meetings, requests from other departments, and scrutiny from multiple supervisors.
However, these aren’t much of a problem during a night shift. This peace and quiet lets you focus on your work, boosting productivity.
You’re Looking to Enter an In-demand Field
Are you finding it challenging to enter a popular field like IT or Customer Support?
To get around this, some applicants apply for the night shifts of these jobs instead. Fewer people seek night shifts, so they have a higher chance of getting hired.
Additionally, working night shifts allows you to demonstrate your proactiveness to your employer. This is because you often have fewer managers to rely on at night, so you must be more self-reliant, a trait employers greatly value in their employees.
Is the Night (Shift) Life for You?
As the number of online jobs with night shifts rapidly increases, assess whether shifting to this setup may benefit you and your career.
After all, working the night shift might lead to a more productive and fulfilling career for you.
If you’re having difficulty finding openings that offer night shifts, head to Remote Staff. Our jobs list contains a wide range of job openings, and soon, these will include US-based jobs, which will likely suit all the night owls out there.
Good luck!
