It’s essential to set up your ideal workspace when working from home.
Most opt for suitable decor, lighting, aromatherapy, and plants to boost productivity.
However, some remote workers overlook a crucial item in their workspace: the ideal home office chair.
Why Do We Need a Good Home Office Chair?
But what’s wrong with sitting in any kind of chair? Some even work on the floor with their laptop.
According to studies, extended periods of sitting often lead to back pain due to heightened pressure on the back muscles and the spinal discs.
Some regular chairs even encourage slouching, leading to bad posture that can further stretch spinal ligaments and strain spinal discs.
Remember, full-time remote workers sit for around 8 hours or more to complete their daily tasks. So we’re prone to these complications.
Fortunately, the right chair can prevent this from happening.
Picking the Right Ergonomic Chair
Ergonomic chairs are perfect for remote work as they help with good posture and reduce body strain during long work hours.
However, not all ergonomic chairs are created equal. Here are 6 considerations for choosing the right one:
Lumbar Support
First, consider lumbar support. Your chair should have a contoured backrest that naturally curves inward to support the lower back.
It needs to be firm enough to support your spine’s natural curvature without discomfort.
Choose a Chair With an Adjustable Height
Next, choose a chair with an adjustable height.
Your seat should have the right height to keep your feet flat on the floor, ensuring your thighs are parallel to the ground and that your knees form a 90-degree angle.
No matter the desk height, an adjustable chair height ensures your comfort.
Choose the Right Seat Width and Depth
It’s crucial to pick the right seat width and depth for your home office chair.
If it’s too small, it might feel uncomfortable and limit movement, causing discomfort. If it’s too large, it could affect your posture and support.
Getting the right size helps distribute weight well, ensures proper circulation, and supports your thighs and buttocks for a more comfy and productive workday.
Also, the ideal home office chair varies depending on your body frame. So check the sizing guides or try the chair in person just to make sure.
Choose a Chair with an Armrest
Also, you should look for chairs with an armrest.
Armrests provide support for your arms, helping relax your shoulders and avoiding tension buildup.
Additionally, it promotes proper alignment and posture by supporting your upper body, contributing to a more comfortable and ergonomic workspace.
Mobility
Do you often move from one table to another in your home office? If sol, consider buying chairs with casters.
These will help you move freely in your home office.
Fabric
Lastly, consider the material of the chair. The material should be breathable and comfortable to sit on for extended periods.
Leatherette chairs or mesh chairs are ideal for this reason.
The former are often aesthetically pleasing fixtures that are quite durable and provide good padding and support.
On the other hand, mesh chairs are more breathable and can easily adjust to your body shape. They’re also simple to clean and are less prone to issues like peeling or cracking.
With the tips above, you’ll find it easier to pick out the ideal home office chair.
However, if you’re still looking for an online job, you can sign up with Remote Staff for the best online opportunities for Filipinos.
Remote Staff offers long-term contracts in different fields. With the right office chair and essentials (and our help), you can have a thriving remote working career.
Register today!
